Strawberry Tofu Blast Ingredients: 1 cup ice 3/4 cup frozen or fresh strawberries 1 medium banana 1/2 cup crumbled, soft tofu 1/2 cup orange juice 1 tbsp honey Cooking Instructions: 1. Put all ingredients into a blender (add ice first) 2. Blend until smooth. Serves 2.

Recipe provided by Christi Lehner, Certified Holistic Health Counselor.  Sign up for Christi's ezine to receive a new recipe once-a-month! To subscribe to the Nourishing News ezine and receive free nutrition and wellness tips, send an email to: subscribe@bostonhealthcoach.com with the word SUBSCRIBE in the subject line. Webpage created by Java Bean Web Design